Need Urgent/Crisis 支持? 访问 紧急情况.

Although our 办公室 name is 咨询服务, we provide more than our name implies. We offer free and confidential mental health care to registered students, including individual and group counseling, 精神病学服务, 危机干预, and a variety of outreaches and workshops. It is our mission to foster a culture of care, emphasizing better mental health and well-being. We are devoted to helping students resolve 压力ful circumstances in their lives and equipping you with the tools for a healthy work-life balance so you may reach your personal and academic goals.

The Office of 咨询服务 also hosts the Meditation Room, a quiet space for students to practice mindfulness and meditation. Thirty minute sessions in the room can be booked through the Monarch 健康 Portal.

Our services are offered in an atmosphere that is welcoming and respectful of all students regardless of race, 性别, 种族, 年龄, 性取向, 公民身份, 或者身体状况.

Our staff is committed to your success and we look forward to partnering with you to make your college years a satisfying experience.

Learn more about the services offered by the Office Of 咨询服务 at ODU.

Our 服务 Delivery Model of Care

我们采用了 柔性阶跃模型 of care which provides students with the right level of service based on their presenting needs, and offers quick access to services through on-demand, same-day counseling options.

小时

春天 & 下降:
周一至周四:上午8点.m. - 7 p.m.
星期五:上午8点.m. - 5 p.m.

夏天 & 优惠:
Monday-星期五:上午8点m - 5 pm

Need a little extra support?

ULifeline is a free resource available to all ODU students and has information on how to better cope with anxiety, 压力, 和抑郁.

Interested in finding a private practice therapist in the community?

ODU has partnered with Rula who will provide concierge service for ODU faculty, staff, and students. Rula is a mental health referral group that can help you find a high-quality therapist or Psychiatrist who is in-network with your health insurance. Rula's services are open to all Old Dominion Students, 教职员工, 以及他们的家人, and they have a broad and diverse network of therapists that you can select from. The Rula team will help you find the right mental health provider, understand your insurance benefits, and are available 7 days a week to help you feel supported in your search. 访问Rula的 website or contact (323) 205-7088 to begin your search.